When I upload the zip to wordpres, it tells me that the link has expired.
This is issue is probably caused by your server which does not allow you to upload big file size.
If you go to wp-admin > media > add new, what maximum file size you can upload there? (see screenshot: https://d.pr/i/50M88G )
You will need to increase this value to at least 64mb.
You can either contact your hosting provider, or check this article: https://www.wpbeginner.com/wp-tutorials/how-to-increase-the-maximum-file-upload-size-in-wordpress/